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Table 1 Comparative RPP responses in IRT versus aerobic exercise [36]

From: An evidence-based guide to the efficacy and safety of isometric resistance training in hypertension and clinical implications

RPP response

Normotensive

Hypertensive

Aerobic (moderate intensity)

 Heart rate rises (bpm)

40–60

40–60

 Blood pressure rises (mmHg)

40–60

50–80

 RPP

140 × 180 = 25,200

140 × 200 = 28,000

IRT (30% MVC)

 Heart rate rises (bpm)

5–10

5–10

 Blood pressure rises (mmHg)

20–30

40–50

 RPP

80 × 130 = 10,400

80 × 140 = 11,200

RPP difference

14,800

16,800

  1. RPP is calculated as heart rate × systolic blood pressure
  2. RPP Rate pressure product, bpm beats per minute, IRT Isometric resistance training, MVC Maximal voluntary contraction
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Clinical Hypertension

ISSN: 2056-5909

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