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Table 2 Evidence for efficacy and safety in various patient populations in which published trial data exists for acute and chronic BP responses to IRT

From: An evidence-based guide to the efficacy and safety of isometric resistance training in hypertension and clinical implications

Analyses/trial & condition

Evidence

BP reductions

SBP/DBP (mmHg)

& other findings

Contra-indicated

Meta-analyses

Meta-analyses

-Hypertension

-Prehypertension

-Normotensive

9 Meta-analyses:

Carlson et al. 2014 [18]

Hansford et al. 2021 [19]

Inder et al. 2016 [20]

Jin et al. 2017 [21]

Kelly et al. 2010 [22]

Kelly et al. 2021 [23]

Loaiza-Betancur et al. 2020 [24]

Lopez-Valenciano et al. 2019 [25]

Owen et al. 2010 [26]

1 IPD meta-analysis:

Smart et al. 2019 [17]

Long-term anti-hypertensive effect

Average reduction:

–7 / –4

–6.22 / –2.78

No adverse events related to IRT reported from any included trials

Recent RCTs & conditions

Prehypertension

N = 400 (Ogbutor et al. 2019) [10]

–7.48 / –6.41

No adverse events related to IRT

Hypertensive (non-medicated and medicated)

6 Trials

N = 33 (Cahu Rodrigues et al. 2020) [1]

N = 40 (Punia et al. 2020) [12]

N = 22 (Okamoto et al. 2019) [11]

N = 24 (Taylor et al. 2019) [13]

N = 44 (Yoon et al. 2019) [16]

N = 40 (Ahmed et al. 2019) [7]

–16 / –8

–8.75 / –8.35

–17 / –7

–12.3 / –6.2

–8.9 / –5.6

–18.75 / –15.5

& improved arterial stiffness

No adverse events related to IRT reported in any study

Peripheral artery disease

N = 102 (Correia et al. 2020) [4]

–6 / –3

& reduced flow mediated dilatation

No adverse events related to IRT

Coronary heart disease

N = 55 (Chen et al. 2019) [3]

–10.32 / –5.63

& improved VEGF levels

No adverse events related to IRT

Phase II/III cardiac rehabilitation patients

N = 11 (Gordon et al. 2019) [6] (18% had heart failure)

–16 / –9 in 50% of participants & improved VEGF levels

No adverse events related to IRT; IRT may not be effective immediately following (12 wk) a cardiac event

Heart failure

N = 30 (Gao et al. 2018) [5]

Improved VEGF levels

No adverse events related to IRT

Healthy

N = 20 (Herrod et al. 2019) [8]

–7.2 / –6

No adverse events related to IRT

  1. For the purposes of this work “long-term BP” means sustained (not post exercise hypotension) changes induced following an IRT program of 3 weeks or more that were measured > 12 h after the last IRT bout
  2. BP Blood pressure, IRT Isometric resistance training, SBP Systolic blood pressure, DBP Diastolic blood pressure, IPD Individual patient data, RCT Randomized clinical trial, VEGF Vascular endothelial growth factor