Fig. 2From: Are home-based exercises effective to reduce blood pressure in hypertensive adults? A systematic reviewSummary of main effects and putative mechanisms from home-based exercise programs on blood pressure in hypertensive. Target HR should be compatible as the end of each stage from the isometric exercise test in visit 1 [46]. HR, heart rate; HRmax, maximal heart rate; HRR, heart rate recovery; HRV, heart rate variability; MVC, maximal voluntary contraction; MIP, maximal inspiratory pressure; RPE, relative perception of effort; BRS, baroreflex sensitivity; SBP, systolic blood pressure; DBP, diastolic blood pressure; (?), represents the unknowing mechanismsBack to article page